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Bill preferences to create bigger, for this reason he's created the decision to accelerate his largest set moving upward to 70 pounds. A person figures the will quite "shock" biceps with growth. His sets within this training routine look really enjoy this: 50 pounds/8 reps, 55 pounds/8 reps, forty eight pounds/6 reps, 75 pounds/6 reps, fifty-five pounds/6 reps, 50 pounds/5 reps.
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